empowerment coaching

from caged bird to rising phoenix

we work together. you break free






I'm glad you are here

I'm Terri and I empower humans by guiding them through health and life challenges to obtain personal freedom. Are you looking to move out of a relationship or career and feel stuck? Do you want to make health changes and don't know where to begin? Is your voice only a whisper and you dream of standing in a personal space of empowerment?

There are answers to your pain.

My coaching will evoke clarity to the answers you are seeking. From feeling overwhelmed, hopeless, frustrated or stuck your deep desire on HOW to break free will be unveiled to you.

This is the Art of Coming Alive and your sacred invitation.





Live Life Freely.

be bold

Express Gratitude

take risks


She Rises workshop

Join me August 10th at Drepung Gomang, Center for Engaging Compassion for the She Rises, The Art of Transformation to Empower Women workshop! 



Personalized Heart Map

An art piece designed to tell your story. Proudly display on your walls your past, present or maybe your future dreams of what lies within your heart. 



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