One on One Sessions  

These sessions are available to all women who are ready and committed to connecting and creating significant changes in their lives.

Together we will:

  • Connect the dots between who you are and who you want to be
  • Reveal the “how” to get there
  • Create a customized plan unique to you
  • Set your personal goals and fly towards sustainable change
  • Empower your individuality

Virtual or In-person:

In person sessions are available in Louisville KY at Awaken to Wellness Center. These sessions are available as is OR can be done in conjunction with the Functional Wellness Program at the center that includes Genomic Testing. Appointments can be made by contacting the office at 502.454.3500 or visit: atwcenter.com

Virtual sessions are done via telephone or Video Conferencing. Contact me to schedule your sessions here


All Programs Include:

  • 4-12 sessions
  • Yoga integration including breath work and stress management
  • Simple, healthy tools for your success.
  • Email support between sessions.
  • An amazing welcome kit.

Discounts available, please inquire