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Balanced & Low Fat Eating Styles-4 wk Group Coaching


  • Awaken to Wellness Center 161 Saint Matthews Avenue, Ste 13 Saint Matthews, KY, 40207 United States (map)
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Designed to support you to have more energy, reduce stress and maintain a healthy weight through gradual, comfortable changes in nutrition and lifestyle. These group sessions will review specifically the Low Fat and Balanced eating style unveiling how and why to integrate into your life through the power of a community setting.     

This is perfect for individuals who have received their testing back indicating these eating styles are best based off their DNA or for anyone interested in learning about these styles. 

Program is once a week for four weeks. Cost is $160.00, prepayment required. To join this group please email Terri at terri@hugwellness.com